Ingredients
Equipment
Method
- Season the chuck roast generously with salt and pepper, then lightly dust with flour.
- Heat olive oil in a large Dutch oven over medium-high heat. Brown the beef thoroughly on all sides to create a flavorful crust.
- Add enough water to surround (but not cover) the meat. Add the chunked green pepper, sliced onion, and 5 chopped garlic cloves.
- Bring to a simmer, then reduce heat to low. Cover and cook for about 2 hours until the meat is fork-tender.
- Remove the meat from the Dutch oven and let cool slightly. Discard the cooking liquid and vegetables.
- Shred the beef into strands using two forks.
- In the same Dutch oven, heat more olive oil over medium heat. Sauté the 2 cups of chopped onions, mashed garlic with salt, and 2 cups of chopped green peppers until soft and fragrant.
- Stir in the tomato paste and cook for 1-2 minutes until it darkens slightly.
- Add the crushed tomatoes, ground cumin, red wine, and bay leaf. Season with salt and pepper to taste.
- Fold in the shredded beef until well incorporated with the sauce.
- Cover and simmer on low heat for about 30 minutes, stirring occasionally as the flavors meld together.
- Remove the bay leaf before serving.
- Serve hot over white rice.
Notes
This dish tastes even better the next day, making it perfect for meal prep. Store leftovers in an airtight container in the refrigerator for up to 4 days. For the most authentic experience, serve with black beans, plantains (tostones or maduros), and a simple avocado salad with lime dressing.
Don't trim the excess fat before cooking as it adds tremendous flavor. The marbling in the chuck roast will break down during cooking, creating that signature tender texture.
For a quicker version, you can use a pressure cooker to reduce cooking time significantly. Brisket or flank steak can be substituted for chuck roast if needed.
