Ingredients
Equipment
Method
- Gather all dried herbs and spices and measure them directly into a small bowl or jar.
- Mix all ingredients together until well combined.
- When ready to use, pat proteins or vegetables completely dry, lightly oil them, then sprinkle on 1-2 tablespoons of rub per pound of food.
- Gently press the seasonings into the surface to help them adhere.
Notes
For best results, use fresh dried herbs - older spices may have lost their potency. Store in an airtight container. Can be customized by adding smoked paprika for smokiness, swapping herbs for Italian seasoning, or using lemon zest instead of salt. Use 1-2 tablespoons of rub per pound of meat or vegetables. Great on chicken, steak, pork, fish, and roasted vegetables.
