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–+ servings
crispy coconut flatbread recipe

Golden Crispy Coconut Flatbread

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This quick and versatile coconut flatbread features crispy edges with a tender middle. Naturally gluten-free and low-carb, it works beautifully with both sweet and savory toppings, making it perfect for quick meals any time of day.
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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings: 1 flatbread
Course: Breakfast
Cuisine: American
Calories: 175
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • ¼ teaspoon baking powder
  • 1-2 tablespoons milk any variety works
  • 1 tablespoon coconut oil can substitute half with butter
  • ⅛ teaspoon salt
  • 1½ tablespoons coconut flour
  • 1 egg
  • 2 tablespoons blueberries optional

Equipment

  • Small mixing bowls
  • Whisk
  • Frying pan

Method
 

  1. Melt the coconut oil in a small bowl. Beat in the egg until well combined.
  2. In a separate bowl, whisk together the coconut flour, salt, and baking powder.
  3. Add the dry ingredients to the egg mixture and stir thoroughly.
  4. Gradually add milk until the batter reaches a smooth, thick consistency without lumps.
  5. If desired, fold in blueberries.
  6. Heat a pan over medium heat and add a small amount of oil or cooking spray.
  7. Pour the batter into the pan, shaping it into a flat round or square form. For sandwiches, consider dividing the batter to make two smaller flatbreads.
  8. Cook until the edges turn slightly dry and brown, with bubbles forming in the center.
  9. Flip and cook the other side until golden brown.

Nutrition

Calories: 175kcal

Notes

This flatbread is incredibly versatile - try it as a sandwich wrap with grilled chicken and avocado, or top with smoked salmon and cream cheese for breakfast. For a sweet version, spread with almond butter and a drizzle of honey.
Store any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat briefly in a dry skillet to restore crispness.
For savory variations, add herbs and garlic to the batter. For a sweeter version, incorporate cinnamon and a touch of honey.

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