Ingredients
Equipment
Method
- Gather all spices in their measured amounts.
- Combine paprika, garlic powder, onion powder, cayenne pepper, dried oregano, dried thyme, kosher salt, and black pepper in a small bowl.
- Whisk thoroughly to break up any clumps and ensure even distribution of all spices.
- Transfer the finished spice blend to an airtight jar for storage.
Nutrition
Notes
To use this rub, pat your protein completely dry, then lightly coat with 1-2 teaspoons of neutral oil so the spices adhere. Use approximately 1 teaspoon of rub per 6 ounces of fish, 1½ teaspoons per chicken breast, or 2 teaspoons per pound of shrimp.
For a sweeter profile, add ½-1 teaspoon of brown sugar to the blend, which works wonderfully when blackening chicken or pork. For a smokier heat, substitute chipotle powder for the cayenne.
This spice blend will keep in an airtight container at room temperature for up to 3 months. For gift-giving, double or triple the recipe and package in small jars with cooking instructions.
