Ingredients
Equipment
Method
- Gather all your spices and measuring tools.
- Measure all spices into a small bowl.
- Whisk the spices thoroughly until completely combined with no clumps or streaks, creating a uniform reddish-orange mixture.
- Transfer the spice blend to a clean, dry airtight jar or container.
- Label with the date and store in a cool, dark place for up to 3 months.
Nutrition
Notes
For chicken thighs, use about 1-1½ teaspoons of rub per piece. For fish or shrimp, use approximately 1 teaspoon per 6 ounces. For vegetables like cauliflower, use 1-1½ tablespoons per pound.
For maximum flavor, pat your protein or vegetables dry first, then drizzle with a touch of oil so the spices have something to cling to.
For a classic tandoori marinade, mix ½ cup plain yogurt with 1 tablespoon lemon juice and 1-1½ tablespoons of this rub per pound of chicken, then marinate for 30 minutes to 12 hours before cooking.
Serve tandoori-spiced dishes with cucumber raita, basmati rice, naan bread, and lemon wedges for a complete meal.
