Go Back
–+ servings

P.F. Changs Lettuce Wraps

No ratings yet
These P.F. Chang’s Lettuce Wraps feature savory ground turkey, crunchy water chestnuts, and crisp Bibb lettuce leaves, all finished with a sweet-savory sauce. They're easy to make in about 30 minutes, perfect as a light dinner or a delicious party appetizer. Serve with your favorite peanut sauce and rice for a customizable meal.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Appetizer, Main Course
Cuisine: American, Asian-inspired
Calories: 485
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Turkey Filling
  • 1.5-2 lbs. ground turkey
  • 2 tsp. minced garlic
  • 1 tsp. ground ginger
  • 0.5 cup shredded carrots
  • 0.25 cup water chestnuts chopped
  • salt and pepper to taste
  • sesame seeds optional
  • green onions sliced, optional
  • Bibb lettuce
  • white or brown rice optional
  • favorite peanut sauce for dipping
For the Lettuce Wrap Sauce
  • 0.25 cup brown sugar
  • 0.25 cup low sodium soy sauce
  • 0.25 cup water
  • 2 tsp. rice vinegar
  • 1 Tbsp. sesame oil
  • 0.25 tsp. red pepper flakes optional
  • 2 tsp. cornstarch

Equipment

  • Large skillet
  • Mixing bowl
  • Whisk
  • Wooden spoon or spatula
  • Knife
  • Cutting board

Method
 

  1. In a small bowl, combine brown sugar, soy sauce, water, rice vinegar, sesame oil, red pepper flakes (if using), and cornstarch. Whisk until smooth and set aside.
  2. Cook the ground turkey in a large skillet over medium-high heat until fully browned, breaking it up as it cooks. Drain any excess fat.
  3. Stir in the minced garlic, ground ginger, salt, and pepper, and cook for another 1–2 minutes, stirring constantly.
  4. Add the shredded carrots and chopped water chestnuts to the skillet. Cook for 2–3 minutes, stirring occasionally, until the vegetables are just tender.
  5. Pour the prepared sauce over the turkey mixture, reduce the heat to a simmer, and continue cooking for 2–3 minutes or until the sauce thickens.
  6. Serve the turkey filling inside Bibb lettuce leaves. Add white or brown rice if desired, and garnish with green onions and sesame seeds. Offer peanut sauce on the side for dipping, if you like.

Nutrition

Calories: 485kcal

Notes

You can swap the ground turkey for ground chicken or lean beef if you prefer; just be sure to drain off any extra grease for the best texture and flavor. The filling can be made ahead and refrigerated for up to three days, making it great for meal prep. Keep the lettuce leaves separate and chilled until serving so they stay crisp. For a gluten-free version, use tamari or certified gluten-free soy sauce. Serve with steamed rice, edamame, or a crisp cucumber salad for a complete meal.

Tried this recipe?

Let us know how it was!