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chia pudding recipes variations

Chia Pudding 3 Ways

These simple overnight chia puddings come in three delicious variations: rich chocolate, vibrant berry, and tropical mango. Each requires just minutes of prep for a nutrient-dense breakfast that's ready when you wake up. Perfect for busy mornings or healthy meal prep.
Prep Time 10 minutes
Total Time 4 hours
Servings: 3 servings
Course: Breakfast
Cuisine: American
Calories: 185

Ingredients
  

Chocolate Chia Pudding
  • 3/4 cup milk (dairy or non-dairy)
  • 3 tablespoons chia seeds
  • 1 1/2 tablespoons cocoa powder
  • 1 tablespoon maple syrup
  • 1/4 teaspoon vanilla extract
Berry Chia Pudding
  • 3/4 cup milk (dairy or non-dairy)
  • 3 tablespoons chia seeds
  • 1/4 cup mixed berries fresh or thawed frozen
  • 1 tablespoon maple syrup
Mango Chia Pudding
  • 3/4 cup milk (dairy or non-dairy)
  • 3 tablespoons chia seeds
  • 1/2 cup diced mango
  • 1 tablespoon maple syrup

Equipment

  • Mixing bowls
  • Whisk
  • Storage containers

Method
 

  1. For Chocolate Chia Pudding: Whisk cocoa powder with a small splash of milk until smooth to prevent lumps. Add remaining milk, maple syrup, and vanilla extract, stirring well. Fold in chia seeds until evenly distributed.
  2. For Berry Chia Pudding: Either mash berries with a fork for a rustic texture or blend them with milk and maple syrup for a smoother consistency. Stir in chia seeds until well combined.
  3. For Mango Chia Pudding: Combine milk and maple syrup in a bowl. Add chia seeds and half of the diced mango, stirring to incorporate.
  4. Cover all pudding variations and refrigerate for 2-4 hours or overnight. For best results, stir each pudding after the first 10 minutes to prevent chia seeds from clumping at the bottom.
  5. When ready to serve, check consistency - pudding should be thick and spoonable. For chocolate pudding, consider topping with chocolate chips. For mango pudding, add remaining fresh mango pieces just before serving.

Notes

These chia puddings keep well in the refrigerator for 4-5 days, making them perfect for meal prep. For best results, add fresh fruit toppings just before serving to maintain optimal texture.
If your pudding is too thick, simply add a splash more milk. If it's too thin, stir in additional chia seeds and wait another 10 minutes for them to expand.
Try different milk varieties to change the flavor profile - coconut milk works especially well with the mango version for a tropical twist. Honey or agave can substitute for maple syrup if preferred.